Hidden veg, gluten free bean burger

This came from The Vegan Athlete’s Cookbook and is absolutely delicious. I’ve tweaked it to remove gluten. Easy to make as it all goes into the blender and full of veg. It’s also super packed with fibre quadrupling it from a standard beef pattie and reducing the saturated fat to about 2g from 8g in…

Black bean and mushroom burgers

Dead easy, very tasty, super mid week tea. To go along with this, you might also like to have in: Peel the red onion and quarter it. Put it into the food processor with the mushrooms, spice, salt and flour. The whizz until small bits. Add the black beans and whizz until a textured paste…