This came from The Vegan Athlete’s Cookbook and is absolutely delicious. I’ve tweaked it to remove gluten. Easy to make as it all goes into the blender and full of veg. It’s also super packed with fibre quadrupling it from a standard beef pattie and reducing the saturated fat to about 2g from 8g in…
Tag: #healthyburger
Black bean and mushroom burgers
Dead easy, very tasty, super mid week tea. 1 large red onion 5-6 mushrooms 2 tbsp ground almonds (or plain or rye flour) 1 tsp ground coriander 1 tsp salt 1 tin of washed and drained black beans Milled linseed (or milled linseed and other seeds) Olive oil To go along with this, you might…
