This is high in omega 3 and a real protein boost to keep you feeling fuller for longer 1 tinned mackerel fillet, skinless and boneless (lidl sell them) Wholewheat cous cous 2/3 cup – you will only use a bit of it, so keep the rest for the week for use with other meals 1…
Tag: #officelunch
Cauliflower couscous lunch
Super easy, low carb, healthy lunch 1 cauliflower, washed and blitzed in the food processor until large crumb sizes 1 onion chopped Veg: chopped into small bits. I used: 1 beetroot, 8ish mangetout, 1 red pepper, 1/2 cucumber, 1 large tomato, 8 or so olives Fry off the onion in olive oil until soft. Add…
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