This was a creation imagined when I was looking for an eggless quiche for my egg intolerant husband. BBC Good food magazine had a recipe for Homity pie, which I adapted for this recipe. Its super tasty, I can’t believe it’s not egg quiche and it’s full of vegetables. Win win. Oh and it’s super…
Author: Beccy
I'm a busy mum of two little boys. I have a hectic teaching job and live with my husband and boys in south Wales.
Black bean and mushroom burgers
Dead easy, very tasty, super mid week tea. To go along with this, you might also like to have in: Peel the red onion and quarter it. Put it into the food processor with the mushrooms, spice, salt and flour. The whizz until small bits. Add the black beans and whizz until a textured paste…
Healthy chocolate brownies
Looking for something tasty for elevenses, I really fancy chocolate, but don’t fancy the unhealthyness of a chocolate snack…so I stumbled across a recipe that was paleo, I altered it a bit to create these…delicious (and dead simple) Ingredients: 1 cup of greek yoghurt 2 tbsp tahini (you could use peanut butter, or another nut…
Oatcakes #2
I’m finding it hard to get hold of oatcakes, so I’m experimenting with my oatcake recipes…. It’s hard to make them bind and not too crumbly. This is the best yet. They’re really tasty and you can supplement any herb. I’m going to try nigella seeds next, but this one uses dried sage. You can…
Peanut butter and banana cookies
Adapted from a Deliciously Ella recipe, these are so easy to make and use up brown bananas. The kids gobbled them down and have a healthy snack. These are fast becoming a firm favourite especially as they are made as and when you fancy them! 2 bananas, about 200g 2 tablespoons crunchy peanut butter (or…
Low carb breakfast pancakes
3 eggs 1 banana 35g coconut flour 2 tbsp milk or equivalent 1/2 tsp baking powder 1 heaped tbsp cacao 1 tbsp chia seeds 1 tbsp brown linseed seeds Put it all in the blender and mix to a runny paste. Flour last or it sticks to the bottom. Heat coconut oil on a medium…
Honey roast butternut squash and puy lentils with a porcini and pomegranate molasses jus and feta
Yes. Just yes. Serves 2. 1 butternut squash peeled and chopped into 2cm thick lengths. A few tablespoons of coconut oil on a baking tray Oven preheated at 180°C fan Melt the coconut oil on the tray in the oven, remove the tray from the oven and turn the squash slices in it until coated….
Cashew, coconut, ginger and tumeric curry
Very easy. Very tasty. Mild but flavourful and very good for your gut bacteria as well as the soul. Presoak 250g cashew nuts (unsalted) in 100g hot stock for 10mins or so. 3 escalion onions, peeled and diced 2 garlic bulbs peeled and diced 40g ish of fresh tumeric, peeled and diced 2 thumb sized…
Cauliflower and coconut soup
This is delicious. Creamy, smooth and loved by the picky 3 year old as well as the rest of the family! It’s also a doddle. Melt a tablespoon of coconut oil in a saucepan. Then sweat 1 diced onion and a bulb of peeled, diced garlic. Add 1litre veg stock and boil Coarsely chop 800g…
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